Class Schedule

Below are upcoming dates for our classes. Please click Register to save your spot.

Our Childbirth Education classes are six hours on a Saturday and cost $200.

All other classes are about 90 mins at 7pm and cost $100 per couple.

Breastfeeding Class

Familiarize yourself with the basics and go into breastfeeding confidently!

Nov 13

Dec 11

Jan 27

Feb 12

Mar 19 & 31

April 16

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Infant Care & Safety

From diaper changing to infant CPR—learn best practices for infant care.

Nov 18

Dec 9

Jan 15

Feb 19

Mar 3

April 30

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Baby Development

Recognize & promote developmental milestones for baby in the first 0-6 months! Great for expecting or new parents.

TBD

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Infant Sleep Class

Get on track and rebalance your sleep schedule with expert guidance!

Jan 8

Feb 5

Mar 5

April 2

Close-up of the female pelvis in the hands of an athletic, healthy woman. Gynecology, wome

Ready, Set, Birth:
Pelvic Floor Prep

Exercises to promote smooth labor and healing.

Dec 16

Feb 10

April 7

Cropped of young expecting family enjoying fitness class together, unrecognizable pregnant

Childbirth Education Class

Essential knowledge for new parents. Learn what to expect from beginning signs of labor to baby's first few hours of life.

All Classes from 8:30am-2:30pm

Nov 1, Nov 15, Nov 22

Dec 6, Dec 13

Jan 10, Jan 17, Jan 31

Feb 7, Feb 21, Feb 28

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Understanding Prenatal Fitness

Learn about best practices for safe movement during pregnancy. Mon @7pm

Jan 20

Mar 17

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Strong Mama,
Safe Mind Class

Understanding prenatal & postpartum mental health, taught by a licensed professional counselor

Dec 2

Jan 13

Feb 24

April 9

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Postpartum Hour

Support & Socializing!
Tuesdays 10-11am

Gather & Grow: Connection & Relationships with a licensed therapist

Nov 4

Breastfeeding Support

Nov 11

Infant Sleep

Nov 18

NO POSTPARTUM HOUR

(Thanksgiving Week)

Nov 25

No Registration Required

Class Schedule

Breastfeeding Class

Infant Care & Safety

Baby Development

Infant Sleep Class

Ready, Set, Birth: Pelvic Floor Prep

Childbirth Education Class

Understanding Prenatal Fitness

Strong Mama, Safe Mind Class

Postpartum Hour

Ready, Set, Birth:
Pelvic Floor Prep

Strong Mama,
Safe Mind Class