Class Schedule

Below are upcoming dates for our classes. Please click Register to save your spot.

Our Childbirth Education classes are six hours on a Saturday and cost $200.

All other classes are about 90 mins at 7pm and cost $100 per couple.

Breastfeeding Class

Familiarize yourself with the basics and go into breastfeeding confidently!

Jan 27

Feb 12

Mar 19 & 31

April 16

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Infant Care & Safety

From diaper changing to infant CPR—learn best practices for infant care.

Jan 15

Feb 19

Mar 3

April 30

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Baby Development

Recognize & promote developmental milestones for baby in the first 0-6 months! Great for expecting or new parents.

TBD

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Infant Sleep Class

Get on track and rebalance your sleep schedule with expert guidance!

Jan 8

Feb 5

Mar 5

April 2

Close-up of the female pelvis in the hands of an athletic, healthy woman. Gynecology, wome

Ready, Set, Birth:
Pelvic Floor Prep

Exercises to promote smooth labor and healing.

Feb 10

April 7

Cropped of young expecting family enjoying fitness class together, unrecognizable pregnant

Childbirth Education Class

Essential knowledge for new parents. Learn what to expect from beginning signs of labor to baby's first few hours of life.

Saturdays from 8:30am-2:30pm

Jan 10, Jan 17, Jan 24, Jan 31

Feb 7, Feb 21, Feb 28

Mar 7, Mar 21, Mar 28

Apr 11, Apr 18, Apr 25

May 9, May 16, May 30

REGISTER

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Understanding Prenatal Fitness

Learn about best practices for safe movement during pregnancy.

Jan 20

Mar 17

REGISTER

Strong Mama,
Safe Mind Class

Understanding prenatal & postpartum mental health, taught by a licensed professional counselor

Jan 13

Feb 24

April 9

REGISTER

Postpartum Hour

Support & Socializing!
Tuesdays 10-11am

Breastfeeding Support

Jan 6

Baby Wearing

Jan 13

Setting Intentions for the New Year

Jan 20

Montessori Practices

Jan 27

No Registration Required

Class Schedule

Breastfeeding Class

Infant Care & Safety

Baby Development

Infant Sleep Class

Ready, Set, Birth: Pelvic Floor Prep

Childbirth Education Class

Understanding Prenatal Fitness

Strong Mama, Safe Mind Class

Postpartum Hour

Ready, Set, Birth:
Pelvic Floor Prep

Strong Mama,
Safe Mind Class