Class Schedule

Below are upcoming dates for our classes. Please click Register to save your spot.

Our Childbirth Education classes are six hours on a Saturday and cost $200.

All other classes are about 90 mins at 7pm and cost $100 per couple.

Intro to
Breastfeeding Class

Familiarize yourself with the basics and go into breastfeeding confidently!

Aug 14

Aug 25

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Infant Care
& Safety

From diaper changing to infant CPR—learn best practices for infant care.

Aug 20

Sept 24

Oct 22

Nov 17

Dec 10

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Breastfeeding Nutrition Class

Learn how best to fuel your body for breastfeeding!

TBD

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Infant Sleep Class

Get on track and rebalance your sleep schedule with expert guidance!

TBD

Close-up of the female pelvis in the hands of an athletic, healthy woman. Gynecology, wome

Ready, Set, Birth:
Pelvic Floor Prep

Exercises to promote smooth labor and healing.

Sept 15

Nov 19

Cropped of young expecting family enjoying fitness class together, unrecognizable pregnant

Childbirth Education Class

Essential knowledge for new parents. Learn what to expect from beginning signs of labor to baby's first few hours of life.

Saturdays from 8:30am-2:30pm

Aug 8, Aug 22

Sept 5, Sept 12, Sept 19

Oct 3, Oct 10

Nov 7, Nov 14

Dec 5, Dec 12

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Baby-Led Weaning

Best practices for introducing solid foods and understanding nutrition.

Aug 12

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Maternal Mental Health Class

Understanding prenatal & postpartum mental health, taught by a licensed professional counselor

Aug 13

Aug 18

Oct 13

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Postpartum Hour

Support & Socializing!
Tuesdays 10-11am

Pausing for the summer!

No Registration Required

Class Schedule

Intro to Breastfeeding Class

Infant Care & Safety

Breastfeeding Nutrition Class

Infant Sleep Class

Ready, Set, Birth: Pelvic Floor Prep

Childbirth Education Class

Baby-Led Weaning

Maternal Mental Health Class

Postpartum Hour

Intro to
Breastfeeding Class

Infant Care
& Safety

Ready, Set, Birth:
Pelvic Floor Prep