Class Schedule
Below are upcoming dates for our classes. Please click Register to save your spot.
Our Childbirth Education classes are six hours on a Saturday and cost $200.
All other classes are about 90 mins at 7pm and cost $50 per couple.
Pelvic Floor Health
Leakage Workshop
Heal and prevent leakage. Includes private ultrasound to assess your pelvic floor.
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July 22​
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Ready, Set, Birth: Pelvic Floor Prep
Exercises to promote smooth labor and healing.
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Aug 7​
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Healing Diastisis Recti
Addressing postpartum ab separation. Ultrasound included!
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June 16
Childbirth Education
in English
Essential knowledge for new parents. Learn what to expect from beginning signs of labor to baby's first few hours of life.
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All Classes from 8:30am-2:30pm​
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July 12, July 26
Aug 2, Aug 23
Sept 6, Sept 20
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Prenatal Yoga at Centennial Park
Saturdays at 9am:​​
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June 21
June 28
July 5
July 12
July 19
July 26
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Free! No registration needed.
VBAC
Support Group
July 28​
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Free! No registration required.
Postpartum Hour
Support & Socializing!
Tuesdays 10-11am
Breastfeeding Support
June 3​
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Pediatric Chiropractic Care
June 10
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Infant Massage
June 17
Postpartum Mental Health
June 24
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Free! No registration required.