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Class Schedule

Below are upcoming dates for our classes.  Please click Register to save your spot. 

Our Childbirth Education classes are six hours on a Saturday and cost $150.

All other classes are about 90 mins at 7pm and cost $50 per couple. 

Mother Breastfeeding Baby

Breastfeeding Class

June 4th (Free.  Part of the Midland Wellness Tour)

Parent and Child

Infant Safety

June 6th (Free.  Part of the Midland Wellness Tour)

June 7th (Free.  Part of the Midland Wellness Tour)

Top view of little boy holding food in his hands baby led weaning (BLW) with mixed vegetab

Baby Led Weaning

April 18th

May 16th

Close-up of the female pelvis in the hands of an athletic, healthy woman. Gynecology, wome

Pelvic Floor Health
 

Leakage Workshop -

March 28th & June 27th

Pelvic Floor Prep for Birth -

April 23rd & July 25th

Healing Diastisis Recti -

May 23rd

Cropped of young expecting family enjoying fitness class together, unrecognizable pregnant

Childbirth Education
in English

April 20th (8:30-2:30)

May 18th (8:30-2:30)

June 15th (10:30 - 4:30)

June 29th (8:30-2:30)

July 13th (8:30-2:30)

July 27th (8:30-2:30)

Cropped of young expecting family enjoying fitness class together, unrecognizable pregnant

Childbirth Education
in Spanish

April 6th (10:00-4:00)

June 8th (10:00-4:00)

August 10th (10:00-4:00)

Yoga Pose

Prenatal Yoga
Centennial Park

Free!  No need to register, just show up.

April 13th  |  20th  |  27th

May  4th  |  11th  |  25th

June  1st  |  8th  |  15th  |  29th

July  13th  |  20th  |  27th

Aug  10th  |  17th  |  24th  |  31st

Sept  14th  |  21st  |  28th

Oct  19th  |  26th

Red Head Baby

Baby Development

0-6 Months.  Taught by a Pediatric Physical Therapist, we'll discuss tummy time, rolling, motor milestones, infant massage and do's and don'ts for developmental success.

 

April 25th

May 21st

June 5th 

(June 5th Free.  Part of the Midland Wellness Tour)

June 25th

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