Class Schedule
Below are upcoming dates for our classes. Please click Register to save your spot.
Our Childbirth Education classes are six hours on a Saturday and cost $150.
All other classes are about 90 mins at 7pm and cost $50 per couple.
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Pelvic Floor Health
Leakage Workshop -
September 26​
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Pelvic Floor Prep for Birth -
October 15​
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Healing Diastisis Recti -
November 21
Childbirth Education
in English
September 14th (8:30-2:30)
September 28th (8:30-2:30)
October 5th (8:30-2:30)
November 16th (8:30-2:30)
December 14th (8:30-2:30)
January 11th (8:30-2:30)
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Childbirth Education
in Spanish
September 21st (10:00-4:00)
November 23rd (10:00-4:00)
Prenatal Yoga
Centennial Park | Saturdays at 9am
Free! No need to register, just show up.
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Sept 14th | 21st | 28th
Oct 19th | 26th
Baby Development
0-6 Months. Taught by a Pediatric Physical Therapist, we'll discuss tummy time, rolling, motor milestones, infant massage and do's and don'ts for developmental success.
September 24
October 29