Class Schedule

Below are upcoming dates for our classes. Please click Register to save your spot.

Our Childbirth Education classes are six hours on a Saturday and cost $200.

All other classes are about 90 mins at 7pm and cost $100 per couple.

Breastfeeding Class

Familiarize yourself with the basics and go into breastfeeding confidently!

Mar 31

April 16

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Infant Care & Safety

From diaper changing to infant CPR—learn best practices for infant care.

April 23

May 12

June 16

July 9

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Baby Development

Recognize & promote developmental milestones for baby in the first 0-6 months! Great for expecting or new parents.

TBD

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Infant Sleep Class

Get on track and rebalance your sleep schedule with expert guidance!

Mar 5

April 2

Close-up of the female pelvis in the hands of an athletic, healthy woman. Gynecology, wome

Ready, Set, Birth:
Pelvic Floor Prep

Exercises to promote smooth labor and healing.

April 7

Cropped of young expecting family enjoying fitness class together, unrecognizable pregnant

Childbirth Education Class

Essential knowledge for new parents. Learn what to expect from beginning signs of labor to baby's first few hours of life.

Saturdays from 8:30am-2:30pm

Mar 7, Mar 21, Mar 28

Apr 11, Apr 18, Apr 25

May 9, May 16, May 30

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Baby-Led Weaning

Best practices for introducing solid foods and understanding nutrition.

Coming Soon!

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Strong Mama,
Safe Mind Class

Understanding prenatal & postpartum mental health, taught by a licensed professional counselor

April 9

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Postpartum Hour

Support & Socializing!
Tuesdays 10-11am

Sleep Practices

Feb 24

Breastfeeding Support

Mar 3

NO Postpartum Hour (Spring Break)

Mar 10

Friendships & Community

Mar 17

Baby Wearing

Mar 24

No Registration Required

Class Schedule

Breastfeeding Class

Infant Care & Safety

Baby Development

Infant Sleep Class

Ready, Set, Birth: Pelvic Floor Prep

Childbirth Education Class

Baby-Led Weaning

Strong Mama, Safe Mind Class

Postpartum Hour

Ready, Set, Birth:
Pelvic Floor Prep

Strong Mama,
Safe Mind Class